Welcome

Joy, rather than happiness, is the goal of life, for joy is the emotion which accomponies our fulfilling our natures as human beings. It is based on the experience of one's identity as a being of worth and dignity. -Rollo May

Life is complicated, difficult, messy and beautiful! Teasing out the joy and beauty can sometimes be a daunting task. Transitions and change can be particularly challenging, but mental and emotional suffering can and should be temporary. Whether you are experiencing personal doubts and anxiety, relational stress or communication problems, feeling easily frustrated, angered or generally “blue”; creating a productive relationship with a professional counselor can help.

Who I Work With

I work collaboratively with individuals, families, and couples. I have a special interest in working with parents of young children.

Issues Commonly Addressed

  • Stress, anxiety, and depression
  • Navigating life's transitions
  • Grief and loss
  • Parenting challenges
  • Marital or relational stress